Jackson CountyLocal Weather Alerts
There are currently no active weather alerts.

New Health Trend: Running Backwards

If you’re driving down the road and spot a group of people running BACKWARDS, it’s not a glitch in the Matrix.  It’s the hottest new health trend.

Backwards . . . or “retro running” . . . has been around for a while.  But it’s trending right now because it supposedly burns more calories.  Most sources we saw said 20 to 30% more.  And it’s also better for your knees.  But it’s also easier to trip and fall.

So would YOU be willing to try backwards running to get in shape?  A new poll done in England found one in six people would give it a go.  70% said no way.

Back to top button